Marvellous Minds through Movement
Kids will begin an adventure with lifelong benefits
Anatomy to illustrate body concepts
Exercises to strengthen Postural muscles
Breathing exercises to manage stress
Nurturing a growth mindset
Flexibility through systematic stretches
Designed using research and taught by a certified Physiotherapist
What would it mean for your kids to develop a sense of self mastery at a young age?
-
What would it mean for your kids to begin to develop Lifelong Healthy Habits from a young age?
-
How would it benefit your kids to develop good postural habits from a young age?
-
How will it impact their teenage years if kids develop a deep appreciation and respect for their bodies at a young age?
-
How will a Positive Body Image and Self Confidence impact on your kids' school life, socially and academically?
-
Will it benefit your kids if they were given practical strategies to use immediately if they are in pain, are feeling anxious, are not able to get to sleep, are feeling discouraged, or require more energy?
-
What would it mean for you if your kids could potentially be more confident, calm and knowledgeable?
-
How will it transform your family life if your empowered kids make good decisions for themselves so that you can worry, nag and punish less.
Will you give your child mind and body skills that will potentially:
decrease injury
through stretching and strengthening
manage anxiety
through breath control techniques
improve posture
through strategic postural exercises
improve self care
through listening and responding to own needs
improve wellbeing
through meditation and exercise
improve confidence
through better posture and self mastery
